Sustainable and regenerative agriculture will be big buzz words this year as people become ever more aware of environmental issues and how, as consumers, they can affect change at the dining table. Whole Foods predicts restaurants will respond by opting to source foods and ingredients from producers that practice humane, ethical, and conservation farming methods.

For busy, health-conscious people on the go, expect to see an increase in fresh and healthy options like hard-boiled eggs and protein boxes on convenience store shelves, forecasts Food Business News.

Some consumers—particularly Millennials—are drinking less booze, opting instead for alcohol-free drinks or beverages with reduced alcohol, according to Nielsen data. Coined the “sober-curious movement,” Millennials cite health or the desire to lose weight as reasons to drink less booze.

Food Business News predicts new cannabinoids to flood the market, incorporated in drinks, snacks, and baked goods, and touted as foods with benefits that can help lower stress and anxiety.

Fast-food joints are expected to either add breakfast foods to their menus or diversify their breakfast options if they already offer it, giving on-the-go consumers even more choices for their morning meal, according to Delish.com.

Seems everyone started talking about intermittent fasting last year. Forecasters believe the idea will stick around in 2020 with even more people jumping on the bandwagon to capitalize on the health benefits, which include increasing lifespans and decreasing obesity.

Consumers want good food, but don’t always have the time or ability to sit down at a restaurant. Delish.com predicts an upswing in ghost kitchens, which specialize in delivery or pick-up only.

Expect to see more females leading kitchens, bakeries, and dining rooms across the country, says FoodandWine.com, which asked celebrated chefs and food-and-beverage industry leaders their trend predictions for 2020.

Family-style dining is still popular and will continue to compel restaurants to offer more opportunities for communal dining, according to FoodandWine.com.

With more health-conscious consumers choosing vegetables such as Brussel sprouts, cauliflower, and kale as main courses, quality farming that grows chemical-free produce will move front and center, giving restaurateurs the incentive to offer more veggies on their menus.

Yelp saw a 377 percent increase in the number of mentions for this popular fermented tea. The restaurant-rating platform says searches for kombucha smoothies and boozy versions of the drink are on the rise.

HelloFresh, Blue Apron, and other delivery meal-kit companies have gained favor among amateur cooks everywhere. Thanks to these kits that come with convenient cooking instructions, this trend is expected to remain just as popular in 2020, Business Insider predicts.

With chips that include ingredients such as beets, quinoa, and kale, it’s much easier to snack without guilt. Benchmark predicts this trend will rise with even more options for consumers to choose from.